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February 29, 2020

Most of my patients that have come in the office this week have expressed their concern over the Coronavirus Covid-19, and have wanted to know my thoughts about it as an Acupuncturist and practitioner of Traditional Chinese Medicine. I spent the last few days diving de...

February 16, 2018

Is there any truth to this age old saying, especially while fighting off a cold or flu? While I am a fan of periodic or intermittent fasting, research shows that when it comes to colds and the flu, its what you eat, not how much, that matters most to your health. And i...

Here are some tips to help combat smoke inhalation and the effects of poor air quality.